The Secret to the Swimming Taper: Best Swimming Workouts Guaranteed to Better Your College Swimming Rankings
Super User
Saturday, 25 May 2013
Swimming at the collegiate level is extremely competitive and balancing training load and when to taper off and rest can…
Best Swimming Workouts for Speed and Power Development for Elite Swimmers
Super User
Friday, 24 August 2012
Being a top level swimmer takes dedication, hard work, and efficient training. Getting in the weight room and adding…
How to Be a Better Swimmer: How Elite Swimmers Design Their Swimming Workouts
Super User
Friday, 24 August 2012
Just like any sport there is a design to the program. With swimming the preseason and off-season are probably the…
